Updated: Mar 21, 2019
Mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. Mineral water may be classified as "still" or "sparkling" (carbonated/effervescent) according to the presence or absence of added gases.Traditionally, mineral waters were used or consumed at their spring sources. Today, it is far more common for mineral water to be bottled at the source for distributed consumption. Travelling to the mineral water site for direct access to the water is now uncommon, and in many cases not possible because of exclusive commercial ownership rights. There are more than 4,000 brands of mineral water commercially available worldwide.
The benefits of drinking mineral water
When compared to typical resources from you taps, mineral water contains a better source of your essential minerals. With the fluid from your tap usually contains 10 to 15% of your daily calcium and magnesium requirements. However, with a bottle can contain nearly 4 times the amount. Essentially, by drinking more of this you will feel many health benefits.
How minerals affect our health
Supports in regulating body fat. The most common minerals provide fast metabolising properties, thus the water is beneficial for burning fat. Additionally, it's the healthier choice if you opt for it over typical sugary drinks.
Improves bone health. One of the main minerals found in branded bottled water is calcium. Keeping this in mind, the more of it you drink the more is absorbed. In turn this helps improve bone strength.
Reduces chances of cardiac diseases. The essential minerals help reduce cholesterol. When cholesterol builds up it is deposited in our capillaries and adipose tissues, causing reduced blood flow. If blood circulation is poor, this increases chances of cardiac disease. So ensure you consume enough mineral water to keep bad cholesterol away.
Helps manage blood pressure. Thankfully, mineral water contains high levels of magnesium and calcium. This is good news as they support electrolyte processes, which maintains a healthy blood pressure.
If your brand would like to adopt healthy ethics, consider contacting Atlantis Spring Water. Our branded bottled water comes from fresh water springs. Along with this, you can label it with your own logo and message. This is great for your branding
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